Kelp is a type of seaweed, or algae, commonly eaten in Asian countries. Kelp contains many vitamins, especially B vitamins, which are essential for cellular metabolism and providing your body with energy. It is also a rich source of iodine, which is a crucial nutrient for the thyroid. After soaking into water, this kelp can be used to make broth, added to beans to make them more digestible, and eaten in salads. Enjoy this easy-to-cook nutritive superfood!
Ingredients: Undaria pinnatifida
Shelf Life: 1 year (unopened).
Storage: Store at a cool dry place. Keep refrigerated upon opening.